Just like men’s mental health is often overlooked, skincare for men tends to be neglected too. But did you know that taking care of your skin can boost your mental health by raising your confidence?
To kick off Men’s Mental Health Awareness Month this June, we’re excited to share Frank Ugo‘s skincare routine for men. Frank is a marketing professional living in Lagos. His routine is simple, effective, and perfect for busy professionals.
Why skincare is important for working men
In the hustle and bustle of professional life, it’s easy to neglect self-care, but a good skincare routine can be a game-changer. For working men like myself, having a well-maintained appearance can boost confidence and leave a positive impression.
Plus, taking a few minutes each day to care for your skin can be a relaxing and rewarding ritual. So, let’s dive into the simple steps and the skin care products I swear by to achieve a pretty face.
5 easy steps for the best skincare routine for men
1. Cleanse daily
Start your day by washing your face with a gentle cleanser to remove dirt, oil, and impurities that accumulate overnight. I use a face wash by Okunrin. This step is important because it prepares your skin for the day and keeps it fresh. Make sure to choose a cleanser that suits your skin type.
2. Exfoliate regularly
Every now and then, I incorporate a scrub into my routine to exfoliate dead skin cells and promote a smoother complexion. Okunrin’s scrub is gentle yet effective, leaving my skin feeling refreshed and revitalized. This step will leave your skin smoother and also helps with better absorption of other skincare products.
3. Tone
Next, I apply a toner. Okunrin’s toner helps to balance the skin’s pH levels and prepare it for the next steps in the routine. A good toner can also tighten pores and remove any impurities left after cleansing.
4. Moisturize
Hydration is key for healthy skin, and a good moisturizer is essential in any skincare routine for men. I use Okunrin’s moisturizer, which hydrates my skin without making it greasy. Keeping your skin moisturized helps to maintain its barrier function and prevents dryness and irritation.
5. Protect with sunscreen
One of the most important steps in any face care routine is sunscreen. Even if you spend most of your day indoors, UV rays can still damage your skin. Sunscreen protects your skin from harmful UV rays that can cause premature aging and skin cancer. I love Uncover but you can use any broad-spectrum sunscreen with at least SPF 30
Finally, I don’t play with my diet. Good food and hydration levels play a significant role in your skin’s health. Drink plenty of water throughout the day to keep your skin hydrated from the inside out. Incorporate a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats to provide your skin with the necessary nutrients and you’re good to go.
My go-to products
As you can tell, I swear by Okunrin products. I use the Baby Boy set by Okunrin, which includes a face wash, scrub, toner, and moisturizer. I also use the glow oil by Arami and body butter that feels so smooth on my skin. I love that these are local brands, and the quality is top-notch.
My skincare goal is simple: just be pretty to look at and these products help me achieve that.
I encourage all men to give more attention to their skin. Whether you’re just starting or looking to refine your routine, you can consider consulting with dermatologists to find what works best for you.
Find personalized skincare advice, facials, product recommendations, and exclusive discounts on a wide range of skincare products at Clafiya’s Health and Wellness Hub.
Invest in your skin, gentlemen. It’s worth it.
